Limited Spaces Available In December!
We want to hear about what you envision for the best version of yourself. whether that means coming up with an plan or just being able talk through issues.
We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.
It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!
Andre is a level 2 certified CrossFit coach & graduated from Texas tech with a bachelors in kinesiology. Growing up he played basketball and fell in love with sports and the science behind performance. He loves working with athletes to develop their performance and being a part of their everyday lives.
NASM Personal Trainer
AFAA Group Fitness Instructor
John is a Crossfit Level 1&2 instructor. John has been competing in sports for the better part of his life including football, wrestling, and cross country. Shortly after attending a week at Ammo, he accepted a sponsorship to train which led to the love of fitness and helping others of all fitness levels achieve their personal goals!
CrossFit Level 1
Crossfit Level 2
Chance is a CrossFit Level 1 instructor. He is currently working on his bachelor’s degree in Human Performance at Texas A&M Commerce. Chance has played sports his whole life and loves to see how far his body can be pushed. After suffering a grade 3 shoulder separation, he started CrossFit as a means of rehabilitation and fell in love with it. Chance’s passion is to see others reach their personal goals and have fun in the process. CrossFit gives him a way to continue to compete at a high level and live a healthy lifestyle.
CrossFit Level 1
Originally from California, Matt was raised in the panhandle of Florida. There he excelled in many athletics, mainly football and surfing. Unfortunately, throughout his 20’s, he fell into a sedentary lifestyle. This resulted in him reaching a weight of about 265lbs. Needing a change, on his 30th birthday he took his first Crossfit on-ramp class. He “earned it” about 1.5 rounds into the beginner wod, and immediately new that this was for him. Fast forward 4 years, he has since become a level 1 CrossFit coach, as well as a CrossFit kids coach. CrossFit has, literally, transformed his life, and he relishes the opportunity to use his experiences to do the same for others.
Crossover Symmetry Certified
Certified Primal Health Coach
Erin graduated from Texas Christian University with a Bachelor’s Degree in Education and a Master’s Degree in Special Education. She swam for 4 years on the Women’s Swim Team where she broke six school records and was also an All-American Strength and Conditioning Athlete at TCU. Erin has been a life long athlete and is constantly exploring her physical limits. Crossfit has changed her life and she loves nothing more than sharing that passion with others and helping her athletes discover their full potential.
Leah is a long time CrossFiter who loves the camaraderie class provides and only gets a little competitive. She went to school in Austin for marketing and moved to Dallas after. She loves being a mamma to Miles and her 2 doodles.
Jennifer has a degree in kinesiology with a major in exercise science. She has been involved in health and wellness for over 25 years. Her love for exercise started as a therapy tool when she was diagnosed with arthritis at the age of six.
Jennifer’s passion is helping clients achieve their goals through health and fitness. It’s the ultimate reward to be part of the Wellness Journey.
200 hour yoga
CF-OL Level 1
NASM Stretch Specialist